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Inspirational content to spend more time outdoors, in blue spaces and experiencing Water Wellness.

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Water Wellness

Red Mind - What is it and the science behind it?

What is Red Mind? The science behind it

Gill Lockhart

Red Mind is becoming more prevalent in our lives. It is potentially causing long-term damage, but thankfully Blue Mind can help balance us

Read more
What is Blue Mind and the science behind it? Water Wellness - water on the brain

What is Blue Mind? The science behind it

Gill Lockhart

For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness

Read more
Beat Winter Blues with Water Wellness - man standing at the end of a jetty in winter overlooking the sunset

How to beat Winter Blues with Water Wellness

Gill Lockhart

Check out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness

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Man relaxing on beach enjoying sea view adventure travel summer vacations outdoor in Norway healthy lifestyle success wellness concept

Where to start your Water Wellness journey?

Gill Lockhart

Each question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.

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Just Breathe

The Benefits of Ujjayi Breath, known as Ocean Breath

Gill Lockhart

The Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind

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Human body shape of a running man filled with blue water on blue

How to improve your Physical Wellness through the power of water

Gill Lockhart

Being connected to blue spaces through the power of Water Wellness can play a part in the levels and enjoyment of your physical well-being.

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United Kingdom

Mayflower Park, Southampton - blue space for Water Wellness in this maritime city

A Water Wellness Guide to Southampton, UK

Travel With No Anchor

Southampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break

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Hot Tub Lodge in the Lake District - Bassenthwaite Lakeside Lodges

The Best Lakeside Lodges with Hot Tubs in the Lake District

Cofton Holidays Hot Tub Lodges in South Devon

The Best Coastal Hot Tub Lodges in Devon

WhiteCliff Bay Holiday Park Isle of Wight Hot Tub Lodge

The Best Coastal Lodges with Hot Tubs on the Isle of Wight

Shorefield Holiday Hot Tub - Hampshire Hot Tub

The Best Coastal Lodges in Hampshire with Hot Tubs

Australia

Waterslides at Waterworld Adelaide

The Best Waterparks in Adelaide

Travel With No Anchor

Find all the best outdoor and indoor waterparks in Adelaide from giant waterslides to family friendly splashzones for some serious water fun!

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Big Wedgie Inflatable Water Slide Adelaide

Adelaide’s favourite outdoor Water Park is back!

Perth Waterfront in the evening - things to do in Perth

The Ultimate Travel Guide to Perth for Water Lovers

Jet Ski on Perth's Swan River - Jet Ski Hire Perth Swan River

The Best Jet Ski hire in Perth

Skyline of Perth in Western Australia - the best boat hire in Perth - Travel With No Anchor

The Best Boat Hire in Perth

Popular posts

The Best Caravan Parks on the Gold Coast

The Best Caravan Parks on the Gold Coast

Travel With No Anchor Australia Camping

Discover the best caravan parks on the Gold Coast for the ultimate adventure! From beachside bliss to nature retreats, find your perfect stay

Read more
Carmel Coastal Scenic Route Sign

Miss the 17-Mile Drive in Carmel; do this instead

Travel With No Anchor United States

Experience the stunning Carmel Scenic Route for free! Discover coastal wonders, hidden gems, and why it surpasses the 17-Mile Drive.

Read more
Sunset Parque da Cidade do Porto

Sunset rays at Parque da Cidade do Porto

Travel With No Anchor Portugal

Parque da Cidade is an oasis, a short distance from the city of Porto. With 205 acres of open spaces, it’s the biggest urban park in Portugal

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Overview of AquaShow Algarve Waterpark

The Best Waterparks in the Algarve, Portugal

Travel With No Anchor Portugal

These outdoor and indoor Algarve waterparks really are some of the best in Europe. Huge. Exciting. Fun. And ready for you to make a splash!

Read more
Costa Nova Colourful Striped Houses

A Guide to Costa Nova, Aveiro for Water Lovers

Travel With No Anchor Portugal

Costa Nova, Aveiro is a picturesque, charming town located south of Porto, Portugal. It feels like you’ve stepped into a Disneyland Themepark

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Splash Sur Menorca Hotel and Waterpark - Waterbowl

The Best Waterparks in Menorca

Travel With No Anchor Spain

Cool down and splash around at one of these waterparks in Menorca, including hotels in Menorca with waterparks and waterslides

Read more
Porto City Tour Sightseeing Bus travelling around the city

How to choose the best Porto Sightseeing Bus Tour?

Travel With No Anchor Portugal

Exploring on a Porto Bus Tour where you can hop on and off is a great way to see the city, but which bus tour is better?

Read more
Selina Navis Porto CoWorking Space

The Best Porto CoWorking spaces with day pass

Travel With No Anchor Portugal

Head to Portugal on a workcation to the best Porto Coworking spaces in and around this city. Day passes are available at these locations.

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Jardins do Palacio de Cristal, Porto, Portugal - bench overlooking Ponte da Arrabida

Taking in a sunrise at Jardins do Palacio de Cristal, Porto

Travel With No Anchor Portugal

Jardins do Palacio de Cristal in Porto is special anytime, but mornings are tranquil for you to enjoy where green space meets the Douro River

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Water Slides in Fafe Water Park, Portugal

The Best Waterparks near Porto, Portugal

Travel With No Anchor Portugal

Northern Portugal has some great waterparks in Porto, or near Porto, within about an hour’s drive. Here are the best ones for all the family

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Red Mind - What is it and the science behind it?

What is Red Mind? The science behind it

Gill Lockhart Water Wellness

Red Mind is becoming more prevalent in our lives. It is potentially causing long-term damage, but thankfully Blue Mind can help balance us

Read more
Electric bike hire in Santa Maria, Sal - electric bikes on the sand, close to the ocean

The best way to discover the island of Sal

Travel With No Anchor Cape Verde

Hire an electric bike in Sal and discover the island on your own adventure. Hit the sand dunes, zoom along the salt flats and take all the scenery in

Read more
Catamaran Boat Trip from Santa Maria, Sal, cape Verde - view from the catamaran from the water

Cruising the island of Sal on a Catamaran Cruise

Travel With No Anchor Cape Verde

Taking a catamaran cruise in Sal, Cape Verde is one of the magical Water Wellness experiences on the island – discover, snorkel, swim, enjoy

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Best Beaches Sal Cape Verde

The Best Beaches in Sal, Cape Verde you’ll want to visit

Travel With No Anchor Cape Verde

If you’re looking for the perfect beach to escape to on the island of Sal, Cape Verde, this guide has you covered! The beautiful beaches in Sal, Cape Verde are incredible

Read more
What is Blue Mind and the science behind it? Water Wellness - water on the brain

What is Blue Mind? The science behind it

Gill Lockhart Water Wellness

For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness

Read more

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    travelwithnoanchor

    Inspirational content to spend more time outdoors, in blue spaces and experiencing Water Wellness

    Travel With No Anchor ⚓️
    Cool down in the Algarve, Portugal this summer wit Cool down in the Algarve, Portugal this summer with one of the best Waterparks in Europe! 💦
Check out our latest post!
📸 credit: @aquashowparkhotel 
#waterpark #algarve #algraveportugal #portugal #aquashow #summerfun #waterparkfun
    When visiting the unique and charming area of Carm When visiting the unique and charming area of Carmel, California, don’t waste your time and money driving the tourist attraction 17 mile drive. 
Instead, give your senses a treat along the Carmel Scenic Drive. It’s way more impressive as you explore the twists and turns along the jagged tree-lined cliff tips, dotted with beautiful and characteristic homes. 
You can’t miss the brown scenic route signs to guide you.
Along the premium priced to enter 17 mile drive, there is barely 4 miles that stretches along the coast and the scenery is a lot less dramatic. 
We wished we’d known this before we went! And we would have definitely spent more time exploring Carmel itself 💙
#carmel #carmelbythesea #carmelscenicdrive #17miledrive #california #traveltips #savemoney #usaroadtrip #californiaroadtrip #sceniccoast #travelwithnoanchor
    Sunset colours over the Parque da Cuidade and Mato Sunset colours over the Parque da Cuidade and Matosinhos Beach, Porto. 💙
#porto #visitporto #visitportugal #portugal #parquedacuidade #sunset #sunsetvibes #parksunset #beachsunset #greenmeetsblue #travelwithnoanchor
    Explore Porto from a different perspective with on Explore Porto from a different perspective with one of these popular Douro River Cruises 💙 
There are so many to choose from, with all the tickets mainly being sold from tourist offices and along the riverfront (or part of a sightseeing package).
Tranquil. Historical. Captivating.
#porto #visitporto #portugal #visitportugal #portodouro #douroriver #dourorivercruise #portugalriver #rivercruise #boatcruise #thingstodoinporto #travelwithnoanchor
    This has to be one of my favourite places along th This has to be one of my favourite places along the Douro River… great vibes, good tunes, right by the river and bridge, incredible cocktails, fast service - you’ll love it 💙 
📍Bar Ponte Pensil 
#porto #visitporto #cocktailhour #sundowner #goodvibes #riverdouro #riverside #riverbank #ribeira #barpontepensil
    Discover colourful striped houses and traditional Discover colourful striped houses and traditional Portuguese boats with this guided tour from Porto 💙
Highly recommended 👏
#lovebeingbythewater #porto #visitporto #visitportugal #costanova #aveiro #guidedtour #portuguese #portugueseboats #waterwellness #travelwithnoanchor
    Explore the stunning Northern Portugal coastline f Explore the stunning Northern Portugal coastline from Povoa de Varzim to Vila do Conde.
Catch the train from Trindade station in the centre of Porto and head north on the metro line. In just under an hour, you’ll reach Povoa de Varzim. Discover its marina, blue spaces and wide golden beach. Take a walk along the salty seafront with plenty of outdoor bars, restaurants, shops, outdoor gyms and surf spots! 
Head south to enjoy the scenic walk down to Vila do Conde. It’s main beach is paradise and not somewhere often mentioned on a Porto city break itinerary. With so much character and charm, it’s worth the adventure that’s do-able in an afternoon. 
Walk along to Santa Clara train station and head back to Porto in time for the sunset 💙
#porto #visitporto #portugal #visitportugal #visitportugal🇵🇹 #northernportugal #povoadevarzim #viladoconde #beachadventure #beachwalk #europeanbeach #lighthouse #surfspot #portobeach #bluespaces #waterwellness #travelmore #travelblogger #instatravel #travelwithnoanchor
    Even on a cold, spring morning - St. Ives, you are Even on a cold, spring morning - St. Ives, you are absolutely beautiful 💙 
#cornwall #stives #stivesharbour #stivesbay #stivesbeach #portminsterbeach #springmorning #englandsfinest #englandbeaches #beforetherain ☔️
    Many of us are naturally drawn to the water’s ed Many of us are naturally drawn to the water’s edge. We use our well deserved time off for coastal or lakeside holidays, lapping up the waves on a sunkissed shoreline, relishing the tranquillity of premium waterfront views. We often feel less stressed, more focused and more satisfied with life. 
What if we could use the power of water in the workplace to improve levels of performance and energy, with greater benefits of happiness and health? Well, it turns out we can.
Check out my new article featured on Workplace Wellbeing Professional 💙
#workplacewellness #wellnessintheworkplace #employeewellness #employerwellness #waterwellness #powerofwater #bluespace #outofoffice #waterfeature #waterimage #aquaticactivities #wellnessprogram
    Where #bluespace meets #greenspace... 💙💚 Th Where #bluespace meets #greenspace... 💙💚
The Douro River is one of the main attractions in Porto, Portugal, and there are so many reasons why it is worth visiting:
River cruises: Several companies offer river cruises along the Douro River, providing a unique perspective of the city and the surrounding landscape.
Beautiful scenery: The Douro River offers stunning views of the city of Porto and its historic buildings, as well as the surrounding hills and vineyards.
Port wine: The Douro Valley is famous for its production of Port wine, and there are vineyards and wineries along the river that offer tastings and tours.
History and culture: The Douro River has played an important role in the history and culture of Porto and the surrounding region, and many museums and historic sites showcase this heritage.
Relaxation: Whether you are strolling along the riverbank or enjoying a leisurely boat ride, the Douro River offers a peaceful and relaxing escape from the bustle of the city.
#douroriver #dourovalley #portoriver #porto #visitporto #portugal #visitportugal #visitdouro #douroriverbanks #dourocruise #portocruise #rivercruise #boatcruise #portugalcruise #greenmeetsblue #waterwellness #travelwithnoanchor
    Heading to Portugal this summer? Check out these Heading to Portugal this summer?
Check out these best waterparks to discover and cool down in, within Northern Portugal and close to the city of Porto. 
What we love about these waterparks is how nature and having some serious fun have collided to create some incredible parks 💙
#waterparks #splashparks #waterslides #waterfun #porto #visitporto #portugal #visitportugal #northernportugal #naturwaterpark #douroriver #parqueaquatico #aquapark #aquatubes #hydrotubes #blackhole #waterparkgeres #bluespaces #waterwellness #travelwithnoanchor
    Porto. Portugal. 💙 #porto #visitporto #portuga Porto. Portugal.
💙
#porto #visitporto #portugal #visitportugal #riverdouro #domluisbridge #riverlove #goldenhour #travelgram #travelwithnoanchor
    One of my favourite places in Portugal to take in One of my favourite places in Portugal to take in the moment around you.
Jardins do Palácio de Cristal. Porto. 💙
#visitporto #porto #visitportugal #portugal #portugal🇵🇹 #portoportugal #douroriver #jardinsdopalácio  #portosunrise #dourosunrise #sunrise #riverlife #europeanvibes #tranqulity #travel #travelblogger #travelphotography #travelgram #travelwellness #travelwithnoanchor #spiritualwellness #wellnessjourney #waterwellness
    Screeching and rattling along the northern banks o Screeching and rattling along the northern banks of the River Douro, from the Ribeira district of Porto to the Foz district, this delightful tram route trundles through traditional sections of the city, passing beneath the modern Ponte da Arrabida bridge and remains in constant sight of the river 💙
#porto #visitporto #portugal #visitportugal #visitportugal🇵🇹 #riverdouro #tram #tramride #tramofporto #riverside #riverbank #ribeiraporto #fozporto #tramtour #thingstodoinporto #waterwellness #travel #travelblogger #travelgram #travelwithnoanchor
    Aveiro and their Traditional Moliceiro Boats are a Aveiro and their Traditional Moliceiro Boats are a must-see when visiting Porto. Just an hour south of the city, explore the ‘Venice of Portugal’ whilst soaking in some water vibes 💙
#porto #visitporto #aveiro #aveiroportugal #aveiroboatexperience #moliceirosdeaveiro #portugal #visitportugal #boattour #europeanvibes #culturetrip #waterwellness #beinthemoment #travelwithnoanchor #travelblogger #travelgram 
#amar_aveiro #amar_portugal
    Don’t miss a beautiful sunrise along Porto’s D Don’t miss a beautiful sunrise along Porto’s Douro Riverbank 💙💙💙 
#porto #visitporto #portosunrise #loveporto #portugal #visitportugal #riverdouro #douroriver #sunrise #river #riversunrise #europeancity #europeanvibes #travel #travelblogger #travelgram #waterwellness #travelwithnoanchor
    This big Yellow Hop On Hop Off Bus Tour was perfec This big Yellow Hop On Hop Off Bus Tour was perfect for when it was a little wet in Porto. What a great way to see the city and its surrounding water, learning more about it as we went along 💙
#porto #visitporto #portugal #visitportugal #bustour #europeanvibes #douroriver #exploremore #travelwithnoanchor #yellowbustours #yellowbustoursporto
    Porto… your sunrises are simply stunning 💙 Porto… your sunrises are simply stunning 💙 
#porto #visitporto #portoportugal #portugal #visitportugal #domluisbridge #bridge #bridgephotography #sunrise #sunrisephotography #sunriselover #tranquil #traquilwaters #riverlife #peacefulriver #riverbank #waterwellness #mindfulness #takeinthemoment #beststarttotheday #positivevibes
    Can’t wait to start exploring Porto, it’s incr Can’t wait to start exploring Porto, it’s incredible culture and how they make the most of being on the magnificent Douro River 💙
#porto #portugal #portugal🇵🇹 #portoportugal #douroriver #culture #riverlife #europeanvibes #travel #travelblogger #travelphotography #travelgram #travelwellness #wellnessjourney #waterwellness
    Check out this pool at Vila Verde in Sal. This pla Check out this pool at Vila Verde in Sal. This place was literally just over £30 a night! For the room, not per person! And it was perfect. 
Going self-catering in this beautiful island is definable something worth considering. All inclusive resorts have their place, but here, it’s worth saving some money and creating your own adventure. There are plenty of restaurants, bars and entertainment, with the locals loving to give their generous Cape Verdean hospitality - Morabeza 🇨🇻
Check out our video on the website 💙
#goselfcatering #sal #salcapeverde #salcaboverde #salcaboverdeafrica #santamaria #santamariasal #capeverde #capeverdelife #caboverde🇨🇻 #vilaverde #createyourown #savemoney #waterwellness #islandlife #cvei #travelphotography #travelwithnoanchor #bluespace #hotelpool
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