For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
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How to beat Winter Blues with Water Wellness
Check out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness
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Where to start your Water Wellness journey?
Each question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.
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The Benefits of Ujjayi Breath, known as Ocean Breath
The Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind
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How to improve your Physical Wellness through the power of water
Physical wellness is one of the most important aspects of life. Find out ways to take enjoyment from water-related physical activities
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The creation of Water Wellness – a living example of its inner strength
Have you ever had a time in life when you literally did not know where you would find the strength to get through it? Let Water Wellness help you.
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A Water Wellness Guide to Southampton, UK
Southampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break
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The Best Waterparks in Adelaide
Find all the best outdoor and indoor waterparks in Adelaide from giant waterslides to family friendly splashzones for some serious water fun!
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Popular posts
Cruising the island of Sal on a Catamaran Cruise
Taking a catamaran cruise in Sal, Cape Verde is one of the magical Water Wellness experiences on the island – discover, snorkel, swim, enjoy
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The Best Beaches in Sal, Cape Verde you’ll want to visit
If you’re looking for the perfect beach to escape to on the island of Sal, Cape Verde, this guide has you covered! The beautiful beaches in Sal, Cape Verde are incredible
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What is Blue Mind and the science behind it?
For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
Read more
A Water Wellness Guide to Sal, Cape Verde
Sal in Cape Verde is a Water Lovers Paradise. Check out these Water Wellness activities to have you feeling rejuvenated from your holiday.
Read more
A Water Wellness Guide to Southampton, UK
Southampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break
Read more
How to beat Winter Blues with Water Wellness
Check out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness
Read more
Where to start your Water Wellness journey?
Each question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.
Read more
The Benefits of Ujjayi Breath, known as Ocean Breath
The Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind
Read more
Is Vila Verde in Sal, Cape Verde worth booking?
If you are wondering whether Agua Hotels Vila Verde in Sal, Cape Verde is a good self-catering choice, you’ve come to the right place
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How to improve your Physical Wellness through the power of water
Physical wellness is one of the most important aspects of life. Find out ways to take enjoyment from water-related physical activities
Read more
The Best Lakeside Lodges with Hot Tubs in the Lake District
With many to choose from, we’ve narrowed down the best lakeside lodges with hot tubs in the Lake District. Make your fairytale come true!
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The Best Coastal Hot Tub Lodges in Devon
Relax in one of these perfect hot tub lodges in Devon, with sea views or close to the coast, ideal after a long day exploring or surfing!
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The creation of Water Wellness – a living example of its inner strength
Have you ever had a time in life when you literally did not know where you would find the strength to get through it? Let Water Wellness help you.
Read more
The Six Dimensions that create strength from Water Wellness
These six dimensions create the foundation of Water Wellness, highlighting where focus and development is needed to help find your inner strength
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Understanding the Power of Water Wellness
Water Wellness is finding the strength to cope, be resilient, focus and dig deep within yourself to become a stronger version of you.
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