For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
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Inspirational content to spend more time outdoors, in blue spaces and experiencing Water Wellness.
Taking a catamaran cruise in Sal, Cape Verde is one of the magical Water Wellness experiences on the island – discover, snorkel, swim, enjoy
Read moreIf you’re looking for the perfect beach to escape to on the island of Sal, Cape Verde, this guide has you covered! The beautiful beaches in Sal, Cape Verde are incredible
Read moreFor many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
Read moreSal in Cape Verde is a Water Lovers Paradise. Check out these Water Wellness activities to have you feeling rejuvenated from your holiday.
Read moreSouthampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break
Read moreCheck out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness
Read moreEach question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.
Read moreThe Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind
Read moreIf you are wondering whether Agua Hotels Vila Verde in Sal, Cape Verde is a good self-catering choice, you’ve come to the right place
Read morePhysical wellness is one of the most important aspects of life. Find out ways to take enjoyment from water-related physical activities
Read moreWith many to choose from, we’ve narrowed down the best lakeside lodges with hot tubs in the Lake District. Make your fairytale come true!
Read moreRelax in one of these perfect hot tub lodges in Devon, with sea views or close to the coast, ideal after a long day exploring or surfing!
Read moreHave you ever had a time in life when you literally did not know where you would find the strength to get through it? Let Water Wellness help you.
Read moreThese six dimensions create the foundation of Water Wellness, highlighting where focus and development is needed to help find your inner strength
Read moreWater Wellness is finding the strength to cope, be resilient, focus and dig deep within yourself to become a stronger version of you.
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