Red Mind is becoming more prevalent in our lives. It is potentially causing long-term damage, but thankfully Blue Mind can help balance us
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What is Blue Mind? The science behind it
For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
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How to beat Winter Blues with Water Wellness
Check out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness
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Where to start your Water Wellness journey?
Each question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.
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The Benefits of Ujjayi Breath, known as Ocean Breath
The Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind
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How to improve your Physical Wellness through the power of water
Being connected to blue spaces through the power of Water Wellness can play a part in the levels and enjoyment of your physical well-being.
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A Water Wellness Guide to Southampton, UK
Southampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break
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The Best Waterparks in Adelaide
Find all the best outdoor and indoor waterparks in Adelaide from giant waterslides to family friendly splashzones for some serious water fun!
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How to choose the best Porto Sightseeing Bus Tour?
Exploring on a Porto Bus Tour where you can hop on and off is a great way to see the city, but which bus tour is better?
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The Best Porto CoWorking spaces with day pass
Head to Portugal on a workcation to the best Porto Coworking spaces in and around this city. Day passes are available at these locations.
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Taking in a sunrise at Jardins do Palacio de Cristal, Porto
Jardins do Palacio de Cristal in Porto is special anytime, but mornings are tranquil for you to enjoy where green space meets the Douro River
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The Best Waterparks near Porto, Portugal
Northern Portugal has some great waterparks in Porto, or near Porto, within about an hour’s drive. Here are the best ones for all the family
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What is Red Mind? The science behind it
Red Mind is becoming more prevalent in our lives. It is potentially causing long-term damage, but thankfully Blue Mind can help balance us
Read more
The best way to discover the island of Sal
Hire an electric bike in Sal and discover the island on your own adventure. Hit the sand dunes, zoom along the salt flats and take all the scenery in
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Cruising the island of Sal on a Catamaran Cruise
Taking a catamaran cruise in Sal, Cape Verde is one of the magical Water Wellness experiences on the island – discover, snorkel, swim, enjoy
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The Best Beaches in Sal, Cape Verde you’ll want to visit
If you’re looking for the perfect beach to escape to on the island of Sal, Cape Verde, this guide has you covered! The beautiful beaches in Sal, Cape Verde are incredible
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What is Blue Mind? The science behind it
For many of us, we are naturally drawn to the water’s edge. But why? Blue Mind is the scientific reasoning behind this feeling and happiness
Read more
A Water Wellness Guide to Sal, Cape Verde
Sal in Cape Verde is a Water Lovers Paradise. Check out these Water Wellness activities to have you feeling rejuvenated from your holiday.
Read more
A Water Wellness Guide to Southampton, UK
Southampton in the UK is surrounded by water, making it the perfect location for a healthy physical and mindful Water Wellness break
Read more
How to beat Winter Blues with Water Wellness
Check out these 15 useful tips to help beat the Winter Blues through the benefits to be gained from Water Wellness
Read more
Where to start your Water Wellness journey?
Each question is there to introduce more focus, more calmness and more strength in your life. They will prompt you to take care of yourself, clear your mind, allow you to cope with the present moment and look forward to the future.
Read more
The Benefits of Ujjayi Breath, known as Ocean Breath
The Ujjayi Breath, also known as the ocean breath because of the soothing sounds that your body makes with this exercise, can calm your mind
Read more
Is Vila Verde in Sal, Cape Verde worth booking?
If you are wondering whether Agua Hotels Vila Verde in Sal, Cape Verde is a good self-catering choice, you’ve come to the right place
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